Skin care during the cold season requires a special approach. When the temperature outside drops, the skin faces many challenges. Frost, wind and dry air in heated rooms - all this creates unfavorable conditions for the skin.
In winter, cell renewal processes slow down, which leads to the accumulation of keratinized particles on its surface. This not only makes the skin dull and uneven, but also contributes to clogged pores, which can cause rashes and inflammation.
In addition, sudden temperature changes between the street and the room disrupt the skin's water balance. It becomes dry, flaky and loses elasticity. That is why it is so important to adapt your care to seasonal changes. We will tell you how to choose the right beauty products and maintain beauty even on the harshest winter days.
Gentle cleansing
In winter, the skin requires especially careful treatment. Cleansing is an important step that must be carried out delicately so as not to damage the protective barrier. For every day, use alcohol-free lotions and toners, cream-gels for washing or gentle cleansing milk, as well as micellar water.
Choose products with a low alkali content and enriched with moisturizing components. Wash with water at room temperature, as too hot water can dry out the face.
Gentle exfoliation
Another important procedure that must be carried out all year round. However, in winter, the skin becomes more sensitive and prone to dryness, so it requires especially careful treatment. In frosty weather, you should avoid aggressive scrubs and peels that can damage the already weakened protective barrier.
It is better to use softer exfoliating products:
- enzyme peels that gently dissolve dead cells;
- exfoliating creams with small particles;
- gommages based on natural ingredients;
These products help remove the keratinized layer of the skin without damaging it. Proper exfoliation in winter not only cleanses, but also promotes better penetration of moisturizing components, which is especially important in dry air and wind.
Pay attentionto the frequency of the procedure: in winter, it is enough to exfoliate the face and body 1-2 times a week. After the procedure, do not forget to apply a moisturizer to protect the skin from moisture loss.
Regular moisturizing
In winter, the skin needs increased hydration. Use products with a thicker texture and look at the compositions. Give preference to creams containing hyaluronic acid, azulene and centella asiatica extract. These components deeply moisturize and restore the epidermis. For intensive care, you can also use night and fabric masks.
Using products with SPF
Ultraviolet radiation is active all year round. Rays penetrate even through the windows of an apartment and a car. Apply sunscreen daily to exposed areas of the body: face, neck, ears and hands. Many people mistakenly believe that SPF is only needed in the summer. However, this rule is also relevant in winter, even in cloudy weather.
Products with vitamin C
Vitamin C plays a vital role in skin care, especially in the cold season. This powerful antioxidant has many beneficial properties that help maintain health and beauty all year round. Vitamin C stimulates the production of collagen - a key protein responsible for firmness and elasticity. With regular use of products with vitamin C, the aging process slows down, and wrinkles become less noticeable. In addition, vitamin C effectively fights hyperpigmentation, helps lighten dark spots and even out the overall skin tone.
Comprehensively care for your face and body
Hands
The skin on your hands is especially vulnerable due to the smaller number of sebaceous glands. Therefore, it loses moisture faster, cracks and itching occur. Experts recommend applying a moisturizer half an hour before going outside and do not forget gloves.
Feet
Feet also need extra care in winter. At this time of year, use special creams that contain glycerin and petroleum jelly. These components create a protective barrier that prevents moisture loss. An important aspect of foot care is periodic exfoliation. This process helps remove dead cells, which promotes better penetration of moisturizers.
Lips
Another problem in winter is chapped lips. Alas, this area of the face is most susceptible to external influences. To maintain the health and beauty of the lips, it is necessary to provide them with constant protection andmoisturizing. Use lip balm not only during the day, but also at night. This is especially important, as high room temperatures often aggravate the problem.
Following these simple body and face care tips can significantly improve the condition of your skin and overall well-being. Remember, consistency and patience are the keys to visible results.
